Caring with Compassion

Understanding Triggers and Making It a Choice

You have a choice to…

  • Recognize your own experiences and choose how they inform your identity, strengths and challenges
  • Seek help
  • Choose how your experiences may inform your contribution to this work
  • Be kind to yourself and not minimize your own experiences
  • Be proactive when anticipating a trigger in the workplace
  • Call on objectivity in the face of a known trigger
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