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Caring with Compassion

Introduction
1  2

Education and Conversation
3  4  5  6  7

Knowing Yourself
8  9  10  11  12  13  14  15

Targeted Self-Care Practices
16  17

Frame of Reference
18  19

Practicing Compassion
20  21  22  23

Self-Compassion
24  25  26  27


Compassion Home

Trauma Sensitive Yoga (mp4)


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Slide 27

Compassion Tree   Compassion for All

Feeling at peace and at home is within all of us. It cannot be found but only felt. Sometimes that feeling is shadowed by stress in our work, yet we have a choice to return the next day new, rooted in compassion for ourselves and for all. Perhaps with the following meditation in closing, you may recall the one patient that triggered Secondary Traumatic Stress for you (slide 7). You’re invited to offer this meditation with that in mind.

Loving Kindness Meditation

May you be happy

May you be well

May you be safe

May you be at peace

Repeat for a friend (maybe the abused child), for someone of conflict (maybe the alleged perpetrator), for everyone and for yourself.

The End


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SUNY Upstate Medical University
Syracuse, New York
www.CHAMPprogram.com
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