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Caring with Compassion

Introduction
1  2

Education and Conversation
3  4  5  6  7

Knowing Yourself
8  9  10  11  12  13  14  15

Targeted Self-Care Practices
16  17

Frame of Reference
18  19

Practicing Compassion
20  21  22  23

Self-Compassion
24  25  26  27


Compassion Home

Trauma Sensitive Yoga (mp4)


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Slide 10

Compassion Tree   Workplace Well-Being

Many factors in the workplace can contribute to well-being. The following are factors based on studies exploring well-being and Secondary Traumatic Stress in child welfare:

  • Caseload or work volume

  • Collegial and professional support involving two key points:

    • Empathic attunement

    • Keeping in check

  • Professional hope and atmosphere

  • Professional health behaviors (diet, sleep, life balance)

Reflection

What factors in your organization contribute to your well-being? (Consider both positive and negative factors.)


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SUNY Upstate Medical University
Syracuse, New York
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